EAP (Employee Assistance Professional):
I enjoy the freshness and clarity of brief, solution-focused problem solving therapy. My experience as an Employee Assistance Professional shapes my ability to quickly ascertain the most relevant issues that inform the focus of our work. I emphasize strengths and solutions and am actively engaged in problem solving as a coach to deconstruct destructive patterns.
I provide group workshops to enhance creativity and increase insight, leading to renewed passion, joy and self-acceptance:
An Embarrassment of Riches: Finding Rewards Within
This workshop focuses on helping people with feelings of depletion to find forgiveness and increase subjective well-being. We renew resilience, passion and learning while creating art which helps in our process of releasing fears that come with living too much in our heads instead of our heart.
Art as Process: Winged Victory, Trust as you Leap
This workshop is arts and writing focused. The Winged Victory metaphor captures how we can take the leap of faith when the time is right for change. Contemplating future goals that encourage setting an intention of letting go and taking risks, you will be allowing yourself to trust what emerges.